In this course, we’ll identify all muscles of the upper and lower body, their actions, and how to correctly engage them in movement. We’ll learn about how muscles move, and what to cue to when supporting clients reach their goals.
“I wanted to share that your Muscle & Movement Anatomy course is top tier. I admire and appreciate your deliberate description of explaining the anatomy and how you check in with everyone for digestion. Additionally, the course design promotes active learning. The Training Lesson segments compartmentalize the anatomy and the Skill Building segments are the glue that makes the anatomy compartments stick.
Overall, the Muscles & Movement Anatomy course is frustratingly exciting! Frustrating because learning anatomy by design is challenging; at the same time, the course keeps me excited because I experience so many Aha moments that keep me thirsty for more anatomy knowledge. I am still trucking through the course, but my drive is traffic-free!”
-Ayssa
