Sign Up for the 5-day Challenge Today!
♥ Key muscles that will change the way you teach
♥ Crack the code to learning muscle names, even in Latin
♥ Easy ways to identify muscles and their actions
♥ Tips for remembering muscle names and actions
♥ All in the context of asana
If you love anatomy like I do, you’re not going to want to miss this!
For the LOVE of Muscles
Learning all the muscles in the body is not an easy task; there are more than 600 of them, and they are all in Latin. But as movement professionals, we know we need to know muscles to teach movement.
I find that it’s easier to learn muscles in a context – one that makes sense to what you’re doing.
So, I’ve put together a 5-day muscle challenge for movement professionals in the context of yoga asana. I call the challenge: For the Love of Muscles, and I promise you by the end of the five days, you’re going to love muscles!
Whether you need a refresher and already have a good base of muscle knowledge, or you’re just starting, there’s something here for you.
FAQs
Q. What time is the challenge?
A. Each morning of the challenge you’ll receive an email with the day’s material. Be sure your email settings allow gina@ginaschatz.com into your inbox so you don’t miss a day.
Q.When is the challenge?
A. The 5-Day challenge begins the day after you sign up and will be in your inbox daily.
Q. How much time do I need to allocate to participate?
A. Each part of the challenge will take just a few minutes to get through. In the true nature of a challenge, we’ll be taking a quick and deep focus on muscles. You may, however, decide to dig deeper.
For help with any other questions, email gina@ginaschatz.com.
Come on in, let’s do this!
