Functional Anatomy Fluency Forum I

A new well thought out way to think about our bodies & how they work.

Ronda T

Course drove home role of nervous system in learning new patterns of movement.

Jane A

As yoga teachers, I see the greatest value of this class as a way to SAFELY teach asana. As the class went on, even before we reached sections around injuries and preventing them, I had flashbacks to my own student experience where teacher assists literally caused injuries. While I don’t practice with those teachers anymore, in my own classes my number one concern was preventing injuries. I feel all of the principles should be followed as an easy means to keep tabs on class sequences, and knowing how to keep our students in proper alignment. And proper alignment = safety.

Freddie M

This is a course that would benefit all Pilates instructors.

Danielle H

The information is very useful for helping your clientele in many fields.

Shanna H

How much going over the against and antagonist part landed better with me with remembering some of the muscles and their actions.

Shanna H

The material is extremely helpful to help clients safely.

Eva M

That there were 8 different principles to movement. I didn’t realize that there were so many more parts to it than just moving the muscles and joints

Carliann S

I loved connecting all of the principles and creating ways to implement each one.

Klurisa J

I am not a yoga instructor, but do self-practice yoga on a daily basis. I was surprised that I wasn’t always doing asanas correctly because I was often “dumping” into a pose instead of contracting the correct muscles. This was groundbreaking for me and has changed my yoga practice. I also have been able to better articulate to my clients’ anatomical ways they can help improve their posture and alleviate pain by the “stretching doesn’t exist” principle.

Dyan B