Functional Anatomy Fluency Forum I

The information is very useful for helping your clientele in many fields.

Shanna H

The 8 anatomy principles of movement are laid out in a clear and succinct manner – easy to follow and understand. They are the building blocks to not only how the student moves but what we need to remember when cueing.

Anna C

Valuable takeaway:

1) You need to be sure to be activating the correct muscles in order to increase length in the antagonist.
2) More for myself as I’m an LMT, but occasionally I advise clients on these things to help them when they aren’t getting desired body results.
3) It is relevant to massage vs. yoga (although I understand it is meant mostly for yoga instructions.
4) It has been beneficial to understanding the way the muscles work more efficiently.

The material is extremely helpful to help clients safely.

Eva M

That there were 8 different principles to movement. I didn’t realize that there were so many more parts to it than just moving the muscles and joints

Carliann S

I liked how I can apply this immediately to my yoga students.

Laura T

I was most surprised by the value and applicability of the intrinsic muscles within my modality. As a Pilates instructor, we are looking for engagement of many intrinsic muscles and the clarity from the course about them has allowed me to cue them more efficiently.

Danielle H

Patterning and how things I learned from my first yoga teacher (10+ years ago) are still with me today, including some alignment issues and how the discomfort (and some injuries) have resulted over time. In many cases, I can tell now that recurring injuries around my QL are from the mis-alignment.

Freddie M

A new well thought out way to think about our bodies & how they work.

Ronda T

This is a course that would benefit all Pilates instructors.

Danielle H