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Functional Anatomy Principles

Functional Anatomy Principles

Original price was: $397.00.Current price is: $97.00.

Learn the 8 Functional Anatomy Principles that will empower you to prevent injuries and address restrictions — whether you’re working one-on-one with a client or with a group.

Functional Anatomy Principles

Principles provide a framework or a guidepost to applying functional anatomy. When I collated my understanding of functional anatomy, it became clear that there were eight fundamental truths of anatomy that, if followed, led me to clarity every time.

Anatomy is an endless topic, and if you have chosen the body as your muse, you gotta keep studying!

Functional means how the body is designed to move; when the movement goes awry, movement leads to pain. As a manual practitioner, your client comes to you with pain because of how they moved or didn't move, and as a movement practitioner, you might be complicit in how they moved or didn't move, which led to pain.

Applied because knowing and implementing are both mandatory to increase your skill; we don't just talk about anatomy; we practice, we workshop it out together, and we build confidence as we go.

 

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The information is very useful for helping your clientele in many fields.

Shanna H

As yoga teachers, I see the greatest value of this class as a way to SAFELY teach asana. As the class went on, even before we reached sections around injuries and preventing them, I had flashbacks to my own student experience where teacher assists literally caused injuries. While I don’t practice with those teachers anymore, in my own classes my number one concern was preventing injuries. I feel all of the principles should be followed as an easy means to keep tabs on class sequences, and knowing how to keep our students in proper alignment. And proper alignment = safety.

Freddie M

The primary and inter-woven and over-riding role of the nervous system to the 8 anatomy principles of movement.

Anna C

In breaking each principle down and why it is important for safety can be really beneficial to knowing how to best help our clients.

Carliann S

I loved connecting all of the principles and creating ways to implement each one.

Klurisa J

Patterning and how things I learned from my first yoga teacher (10+ years ago) are still with me today, including some alignment issues and how the discomfort (and some injuries) have resulted over time. In many cases, I can tell now that recurring injuries around my QL are from the mis-alignment.

Freddie M

Course drove home role of nervous system in learning new patterns of movement.

Jane A

This is a course that would benefit all Pilates instructors.

Danielle H

I liked how I can apply this immediately to my yoga students.

Laura T

That there were 8 different principles to movement. I didn’t realize that there were so many more parts to it than just moving the muscles and joints

Carliann S

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