To work hand-in-hand to remedy injuries, pain, and daily challenges with mindful movement, a holistic approach to stress, and a plan that fits seamlessly into your daily life.

I am a massage therapist that uses rehabilitative techniques to get you functionally and holistically pain free, empowering you to live your dream life.

I am a yoga functional movement practitioner serving the needs of wellness seekers who want to optimize the way their body moves in order to maintain and enhance flexibility, stren...Read More

I instruct personalized functional movements to improve alignment and strength and teach you how to maintain both for a pain free, injury free life.

For questions email: ddhdanc...Read More

Let’s get to the root cause of your pain or discomfort instead of treating the symptoms. Allow me to guide you and your body back into alignment so you can experience a pain free...Read More

I help people. People who are distracted by discomfort, people experiencing pain surrounding performance injuries. Whether you are an athelete, a perfromance artist, or a weekend w...Read More

If you have pain, or are looking for a better, alignment-based, more mindful way to move, I am licensed and certified to teach safe and effective movement and utilize hands on ther...Read More

To evoke in you and optimize your innate ability to live and experience life with ease, joy and without pain. Living in your natural state of harmony.

I offer a unique approach to resolving your pain at its source. Throughout our partnership, you will learn tools to keep your posture in optimal alignment, integrate strength condi...Read More

I teach one on one yoga and integrated movement to people at any stage of life that want to stay active, resilient, and pain-free.

For those who call on their bodies for occupational and leisure performance, I implement pain-free movement patterns and strength gains along with optimized nutrition through perso...Read More

I am a therapeutic practitioner who uses manual bodywork therapy, corrective movement, and intrinsic patterns to teach people how to care for their body and improve quality of life...Read More

Hi I am Valerie & I am here to help you by using Direct, Targeted, Specific, therapy to get you out of pain. Utilizing the principals of Alignment, Strength & Function to r...Read More

I am a holistic movement coach specializing in alignment, strength, and function. I help working women get out of pain and find a movement/fitness routine that complements their fu...Read More

I coach you to understand and use your body to move with strength and ease, to allow you to do the things in life that you want to do without pain and risk of injury.

I am Pilates -based therapeutic practitioner. I instruct personalized movement. When we achieve optimal alignment in our body we move with improved strength and function allowing u...Read More

When you partner with me, we'll work together to permanently resolve your pain! We will identify the unique source of your pain, restore your optimal structural alignment, and tran...Read More

My passion for the last 23 years has been to help people reduce or eliminate pain through massage and recently I've taken a new course that focuses on our natural alignment through...Read More

I support and empower you in living a pain free life.