Functional Anatomy Fluency Forum I

I was most surprised by the value and applicability of the intrinsic muscles within my modality. As a Pilates instructor, we are looking for engagement of many intrinsic muscles and the clarity from the course about them has allowed me to cue them more efficiently.

Danielle H

The material is extremely helpful to help clients safely.

Eva M

That there were 8 different principles to movement. I didn’t realize that there were so many more parts to it than just moving the muscles and joints

Carliann S

The primary and inter-woven and over-riding role of the nervous system to the 8 anatomy principles of movement.

Anna C

In breaking each principle down and why it is important for safety can be really beneficial to knowing how to best help our clients.

Carliann S

The 8 anatomy principles of movement are laid out in a clear and succinct manner – easy to follow and understand. They are the building blocks to not only how the student moves but what we need to remember when cueing.

Anna C

How much going over the against and antagonist part landed better with me with remembering some of the muscles and their actions.

Shanna H

This is a course that would benefit all Pilates instructors.

Danielle H

Patterning and how things I learned from my first yoga teacher (10+ years ago) are still with me today, including some alignment issues and how the discomfort (and some injuries) have resulted over time. In many cases, I can tell now that recurring injuries around my QL are from the mis-alignment.

Freddie M

I liked how I can apply this immediately to my yoga students.

Laura T