Muscles & Movement Anatomy

$597.00

Description
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Muscles and Movement Anatomy that supports manual + movement practitioners.

In this course, we'll identify all muscles of the upper and lower body, their actions, and how to correctly engage them in asana. We'll learn about two muscle categories, the difference between them, their roles in asana, and how to be sure you understand movement with both categories.

This essential information is delivered in a packed agenda, including:
- What the secret is to learning all the muscles and applying them to movement
- What the benefit of knowing muscle attachments, shapes, the direction of fibers, and attachment points is when teaching
- How to instruct asana from muscle action
- How muscle knowledge can impact alignment and safety
- How to let Latin work for you in muscle ID and function

With the same amount of time as a weekend immersion, the format of this course provides time to learn, review, implement, and ask questions. The result is the information becomes a FOUNDATION for you, far beyond a weekend experience.

Unlike other online courses, this is a live and interactive virtual course - I see you, and you see me - with plenty of practice time and Q&A. It’s almost as good as being in the same room together.

Credit for Continuing Education after completing the course, 25 contact hours.

Included:
Weekly Q&A, practice replay videos
Workbook for the course
CE certificate
Lifetime access to the material
Group Support

Reviews

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You need to know what muscles move the joint action in order to cue to the muscles that are necessary in that joint action. This also allows you to “correct” and take out the muscles that aren’t necessary.

Anna C

The breakdown of the muscles and their movements was succinct and well-communicated.

Noel

I would recommend all of Gina’s courses. They are filled with so much good and usable information, which can be immediately applied!

Cheryl B

Not necessarily surprising, but I learned a lot about muscles! My understanding of the functional anatomy of how muscles move to create joint action is much improved. Knowing insertion to origin is so helpful in that understanding.

Cheryl B

The course thoroughly covers the whole set of muscles that are most likely to come up in movement work. The course also has a focus of making muscle knowledge directly applicable to movement work. The knowledge is not just cool trivia knowledge; it makes a difference in how we can help people.

Rebecca W

After going through M&M, muscles transformed from being a Latin word that I couldn’t pronounce and a picture on a page to friends with personalities, relationships, and support requests! This is such a fantastic course!

Katie K

We all can use more knowledge on the muscles and how they move.

Carliann S

It is informative and practical and not overwhelming.

Rebecca W

I wanted to share that your Muscle & Movement Anatomy course is top tier. I admire and appreciate your deliberate description of explaining the anatomy and how you check in with everyone for digestion. Additionally, the course design promotes active learning. The Training Lesson segments compartmentalize the anatomy and the Skill Building segments are the glue that makes the anatomy compartments stick.

Overall, the Muscles & Movement Anatomy course is frustratingly exciting! Frustrating because learning anatomy by design is challenging; at the same time, the course keeps me excited because I experience so many Aha moments that keep me thirsty for more anatomy knowledge. I am still trucking through the course, but my drive is traffic-free!

Ayssa

I would recommend it. It is an very good intensive anatomy course.

Jackie G